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Coach Jay

Coach Jay

Coach

My love for coaching comes from the belief that if you are willing to work hard, be consistent and remain determined, anything is possible.

Coach Introduction

Coach Jay

I.LOVE.FITNESS… Anything fitness.  My love for coaching comes from the belief that if you are willing to work hard, be consistent and remain determined, anything is possible.  I enjoy assisting people in becoming the best version of themselves as possible. It’s not about a number on the scale or the time on a watch.  Its about growing and becoming a better you today, than you were yesterday. The skills developed while training to reach a race goal can easily be transferred to other aspects of life.  My goal is to teach and coach as many people as possible to reach for that once inconceivable finish line in whatever race they are running.

 

Degrees/Certifications: USAT Level 1 Certified Triathlon Coach, USMS Level 1 & 2 Certified Master’s Swim Coach, Adult Learn to Swim Certified Instructor, Strong by Zumba Certified Instructor, Zumba Instructor, Mad Dogg Certified Spin Instructor.

 

Race Experience:

Ironman Maryland Finisher
Ironman 70.3 Augusta, Beach to Battleship 70.3
Marine Corps Marathon
North Face Endurance Challenge – Washington D.C.
Numerous full & half marathons, duathlons and triathlons.

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